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25 Minute Beginner Dance Cardio 3

32:44

30 Minute Advanced Dance Cardio 15

30 Minute Advanced Dance Cardio 15
29:11

28 Minute Strength Series 20 (Heavy W...

28 Minute Strength Series 20 (Heavy W...
24:41

23 Minute Weighted HIIT Series 3

23 Minute Weighted HIIT Series 3

Join this dynamic duo for an invigorating full body workout! You will get your heart rate up and fully body worked in the best way. You just need two 10 lbs weights or what weights work for you!