Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

13 Minute Strength Series 6

10 - 30 Minutes • 13m

Up Next in 10 - 30 Minutes

  • 18 Minute Strength Series 5

    Kayla takes you through a solid full body strength workout! You'll be challenged and feel strong!

    Props needed: heavier weights, Kayla is using 10 lb free weights

  • 10 Minute Trampoline Cardio 3

    Trampoline cardio with free weights

  • 10 Minute Box Leg Burn

    Join Pilar for an elevated surface lower body burn! You'll work in different planes of motion and engage all of your leg muscles. This is a great workout to gain power in HIIT, Dance Cardio, cycling, and running.

    Props needed: Pilates box or step box