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20 Minute All Levels HIIT Series 1
Wednesday 2/01 • 20m
Join Beth & Kayla for a full body HIIT series that's friendly for all levels! This is a great introduction to HIIT. There's a full and modified version that's friendly for everyone. Any level can do this workout and feel great!
Props needed: optional mat or towel
Up Next in Wednesday 2/01
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Props: 1 pound wrist weights (but you'll still feel it if you do it without weights). -
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