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12 Minute Wrist Weight Arms Extravaganza
Wednesday 2/01 • 12m
Join Beth for an extravaganza of wrist weight arms!
Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).
Up Next in Wednesday 2/01
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10 Minute Strength Series 10
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8 Minute Abdominal Series 4
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