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Watch this video and more on The Limit

Watch this video and more on The Limit

20 Minute All Levels HIIT Series 1

Wednesday 11/02 • 20m

Up Next in Wednesday 11/02

  • The Circuit

    Beth's favorite circuit of all time! You can do this cardio burst with or without props. This will spike your heart rate like nothing else!
    Props: Pilates or Step Box (optional), Jump Rope (optional), Trampoline (optional), 10 Lbs Medicine Ball (optional)

  • 6 Minute Floor Stretch 2

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