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Watch this video and more on The Limit

Watch this video and more on The Limit

45 Minute Advanced Dance Cardio 9

Wednesday 10/27 • 46m

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    This is an inner thigh burn! Focusing on those adductors (upper inner thighs).

    Props needed: Pilates box (chair, couch, stairs, coffee table will do!), soft ball (firm pillow will do!), mat

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