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32 Minute Dance Cardio 6
Wednesday 10/19 • 29m
Up Next in Wednesday 10/19
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8 Minute HIIT Cardio 2
Props: jump rope.
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6 Minute Plank Abs
Work your deep core muscle in this plank series that focusing on breathe work! This is great postpartum when your doctor approves you to workout and do planks.
Props needed: mat
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