Live stream preview
4 Minute Plyometric Cardio 1
Under 10 Minutes • 4m 42s
A quick burst of cardio to get the blood flowing! This is a series of simple plyometric exercises repeated multiple rounds. It's a great video to pair with others.
No props needed, just sneakers.
Up Next in Under 10 Minutes
-
3 Minute 30 Second Plyometric Cardio 2
A quick burst of cardio to get the blood flowing! This is a series of simple plyometric exercises repeated multiple rounds. It's a great video to pair with others.
1 Comment