Live stream preview
Join Jasmine for this quick full body workout that will "HIIT" everything. All you need is a mat!
Up Next in Tuesday 8/10
-
7 Minute Seated Arm Series
Kayla takes you through quick seated shoulders and biceps series using 5 and 10 lb weights!
Props needed: Free weights that challenge you!
-
17 Minute Legs (inner and outer thigh...
Work your inner and outer thighs plus your booty! A full lower body workout!
Props needed: mat
2 Comments