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6 Minute Posture Improving Workout (As seen on The Today Show)
Tuesday 11/29 • 7m 23s
Beth takes you through an upper back workout that will help correct your posture! We sit all day long and a lot of us have a "hunched over" position which can cause spinal issues and back pain. Do this short series everyday to help combat this problem!
Up Next in Tuesday 11/29
10 Minute Series for Back Pain