Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

32 Minute Dance HIIT Cardio 2

Tuesday 1/11 • 32m

Up Next in Tuesday 1/11

  • 30 Minutes Non-Weight Bearing Workout 1

    A great full body workout with zero weight on your lower body! This is a wonderful option for anyone but specifically people with knee, ankle, or foot injuries.

    Props needed (but can still do without): 3-5 lbs free weights, 1 lbs wrist weights, chair/box, mat.

1 Comment