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Watch this video and more on The Limit

Watch this video and more on The Limit

10 Minute Trampoline Cardio

Trampoline • 10m

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    Learn the correct jumping form for our trampoline workouts! If you've ever wondered what exactly you should be doing the jumping on a trampoline for a workout, this is your video! Kayla takes you through the fundamentals!

    Props needed: trampoline

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