Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

7 Minute Seated Arm Series

Thursday 5/05 • 8m 45s
3 comments

Kayla takes you through quick seated shoulders and biceps series using 5 and 10 lb weights!

Props needed: Free weights that challenge you!

Up Next in Thursday 5/05

3 Comments

×