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8 Minute Side Saddle with Resistance Band

Thursday 12/15 • 8m 52s
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Up Next in Thursday 12/15

  • 12 Minute Abs (Transverse Abdominis)
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    12 Minute Abs (Transverse Abdominis)

    12 Minute Abs (Transverse Abdominis)

    This is a side plank and supine abs series that will challenge you! Get ready to feel your obliques and transverse abdominis like no other!

    Props needed: mat

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