Live stream preview
A great full body toning workout series in just 15 minutes!
Props: 10 Lbs free weight, mat.
Up Next in Thursday 10/28
-
18 Minute Advanced Non-Impact Dance C...
Join Beth for this first non-impact dance cardio! Great for pregnancy, injury, and joints that can't endure impact! Dances: Ring the Alarm, Fancy, Every Time We Touch, Sixteen Shots, Survivor
3 Comments