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Star Burpees

Sunday 8/8 • 4m 23s

Learn how to do a star burpee! Kayla will take you through the procession of how to do a star burpee and also give you alternate options for Cardio Tone class!

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    Tuck Stars

    Tuck Stars

    Learn how to do the HIIT move Tuck Stars! Kayla will take you through the progression of doing tuck stars and give you alternate options for our Cardio Tone classes!

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