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30 Minute Trampoline 4

Sunday 8/15 • 29m
2 comments

Join Pilar for this great cardio and toning trampoline workout!
Props: Trampoline and 3 lb free weights.

Up Next in Sunday 8/15

  • 16 Minute Abs with 10lb Free Weight
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    16 Minute Abs with 10lb Free Weight

    16 Minute Abs with 10lb Free Weight

    This is a great standing and mat based abdominal workout that will challenge you! Using a 10 lbs free weight and option wrist weights to add an extra challenge for your core.

    Props needed: 1lbs wrist weights (optional), 10 lbs free weight

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