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12 Minute Inner Thighs

Sunday 5/23 • 12m
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This is an inner thigh burn! Focusing on those adductors (upper inner thighs).

Props needed: Pilates box (chair, couch, stairs, coffee table will do!), soft ball (firm pillow will do!), mat

Up Next in Sunday 5/23

  • 11 Minute Triceps 10lb Free Weights
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    11 Minute Triceps 10lb Free Weights

    11 Minute Triceps 10lb Free Weights

    Step up your triceps game with this series! Simple and straightforward moves, focusing on form.

    Props needed: 10 lbs free weights (or any weight you are comfortable with), mat

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