Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

32 Minute Dance HIIT Cardio 2

Sunday 4/25 • 32m
3 comments

Intense cardio burst mixing dance and HIIT! Get ready to sweat it out. You will feel super energized after!

No props needed, just sneakers.

Up Next in Sunday 4/25

  • 12 Minute Inner Thighs
    12:19
    12 Minute Inner Thighs

    12 Minute Inner Thighs

    This is an inner thigh burn! Focusing on those adductors (upper inner thighs).

    Props needed: Pilates box (chair, couch, stairs, coffee table will do!), soft ball (firm pillow will do!), mat

3 Comments

×