Live stream preview
Join Pilar for this great cardio and toning trampoline workout!
Props: Trampoline and 3 lb free weights.
Up Next in Sunday 4/18
-
30 Minute Tone 3
Get a great full body toning workout. Focusing on core and stabilization. Props needed: Wrist weights (optional), 2-5 lbs free weights, mat.
-
11 Minute Triceps 10lb Free Weights
Step up your triceps game with this series! Simple and straightforward moves, focusing on form.
Props needed: 10 lbs free weights (or any weight you are comfortable with), mat
2 Comments