Join Pilar for this great cardio and toning trampoline workout!
Props: Trampoline and 3 lb free weights.

Get a great full body toning workout. Focusing on core and stabilization. Props needed: Wrist weights (optional), 2-5 lbs free weights, mat.

Step up your triceps game with this series! Simple and straightforward moves, focusing on form.

Props needed: 10 lbs free weights (or any weight you are comfortable with), mat