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4 Minute Standing Stretch

Sunday 10/5 • 4m 27s
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A standing stretch series that will leave your body feeling good and your soul invigorated!

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    6 Minute Floor Stretch

    6 Minute Floor Stretch

    This is a quick body body stretch to do after a workout or on a day off! Anytime really! It will make your body feel good.

    Props needed: mat

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