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10 Minute Upper Body Strength Series

Using 5 lbs weights, Pilar will have your arms burning in the best way!

12:40

12 Minute Lower Body Strength Series

12 Minute Lower Body Strength Series
10:58

8 Minute Biceps and Hips Strength Series

8 Minute Biceps and Hips Strength Series
12:34

12 Minute Strength Series 9 (as seen ...

12 Minute Strength Series 9 (as seen ...