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Watch this video and more on The Limit

Watch this video and more on The Limit

30 Minute Tone 5

Saturday 9/4 • 31m

Up Next in Saturday 9/4

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    Get your heart rate up with your feet never leaving the ground! Using lights weights with non-impact movements is very effective!

    Props needed (but can still do without): 3-5 lbs free weights, wrist weights.

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