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4 Minute Medial Deltoids (Shoulders)
Saturday 8/7 • 4m 14s
Focusing on the middle of your shoulders, this is a short series that will challenge your core!
Props needed: 2-5 lbs free weights
Focusing on the middle of your shoulders, this is a short series that will challenge your core!
Props needed: 2-5 lbs free weights
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