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32 Minute Dance HIIT Cardio 2
Saturday 8/7 • 32m
Intense cardio burst mixing dance and HIIT! Get ready to sweat it out. You will feel super energized after!
No props needed, just sneakers.
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Props: Glider (or paper towel, paper plate, or towel) and a mat.
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Props needed: 2-5 lbs free weights