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Bad Blood, Physical, Every Time We Touch, Salute, Trouble, Just Can't Get Enough, Level Up, Survivor, High Hopes, Call Me Maybe, Habits.
Up Next in Saturday 8/21
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  11 Minute Triceps 10lb Free WeightsStep up your triceps game with this series! Simple and straightforward moves, focusing on form. Props needed: 10 lbs free weights (or any weight you are comfortable with), mat 
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  4 Minute Abdominal Series 2A super quick ab series you can fit into your schedule any time! 
 Props: A mat or a box.
 
 
           
          
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