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Watch this video and more on The Limit

Watch this video and more on The Limit

4 Minute Supine Bridge Series

Saturday 7/31 • 4m 32s

Up Next in Saturday 7/31

  • 3 Minute Forearm Plank

    A plank series straight through for 3 minutes. A great way to start and work up to doing without breaks!

    Props needed: Mat to cushion elbows.

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