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30 Minute Beginner Tone 1
Popular Workouts
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30m
Join Pilar for a beginner tone class! You'll get a full body workout that's great for all levels!
Props needed: Mat and 1 lbs wrist weights
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30 Minute Tone 3
Get a great full body toning workout. Focusing on core and stabilization. Props needed: Wrist weights (optional), 2-5 lbs free weights, mat.
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15 Minute Strength Series
A great full body toning workout series in just 15 minutes!
Props: 10 Lbs free weight, mat. -
4 Minute Supine Abs with Free Weight
