Up Next in Beginner Series

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  21:39

  21 Minute Beginner Dance Cardio 4

  21 Minute Beginner Dance Cardio 4

  Join Beth for a beginner dance Cardio! You'll learn two dances: Ring the Alarm and Power!

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  20:39

  20 Minute Beginner Dance Cardio 5

  20 Minute Beginner Dance Cardio 5

  Join Beth and learn two dances! It's a great workout to get in to dance cardio! The dances you'll learn are "Carnival" and "Every time We Touch."