Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Buy Learn more

Already subscribed? Sign in

20 Minute Beginner Dance Cardio 2

Beginner Series • 20m

Up Next in Beginner Series

  • 22 Minute Beginner Dance Cardio 3

    Join Kayla for a beginner dance cardio class! You'll learn two dances: Survivor and Genius! This is a great way to get your heart rate up and get familiar with our dances!

  • 21 Minute Beginner Dance Cardio 4

    Join Beth for a beginner dance Cardio! You'll learn two dances: Ring the Alarm and Power!

  • 20 Minute Beginner Dance Cardio 5

    Join Beth and learn two dances! It's a great workout to get in to dance cardio! The dances you'll learn are "Carnival" and "Every time We Touch."