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Cardio Tone 10/6

Join Beth as she teaches a live Zoom Cardio Tone class!

Props: wrist/ankle weights optional, light weights, mat

52:02

Cardio Tone 9/23

Cardio Tone 9/23

Join Beth as she's teaches one of her full body Cardio Tone class to a live Zoom class!

Props: wrist/ankle weights optional, light weights, mat
48:15

Cardio Tone 8/16

Cardio Tone 8/16
39:44

41 Minute Low Impact Cardio Tone 7

41 Minute Low Impact Cardio Tone 7