Up Next in Over 30 Minutes

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  29:51

  30 Minute Trampoline 4

  30 Minute Trampoline 4

  Join Pilar for this great cardio and toning trampoline workout!
  Props: Trampoline and 3 lb free weights.

• 

  30:25

  30 Minute Trampoline 3

  30 Minute Trampoline 3

  Another great rebounding full body workout with Pilar!

  Props needed: Trampoline and light weights (she uses 3 lbs).

• 

  30:40

  30 Minute Advanced Dance Cardio 8

  30 Minute Advanced Dance Cardio 8

  Get ready for some old school The Limit dances with a surprise ending! No teaching, just dancing.
  Dances: High Hopes, Ring the Alarm, Shake It Off, Trouble, Level Up, Every Time We Touch, Just Can't Get Enough.