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9 Minute Ballet Leg Series
Monday 8/30 • 9m 18s
Sharona takes you through a lengthening ballet barre series that will work your legs!
Props needed: A chair or other surface to be held
Up Next in Monday 8/30
4 Minute Abdominal Series 2
A super quick ab series you can fit into your schedule any time!
Props: A mat or a box.