Monday 11/11

Monday 11/11

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Monday 11/11
  • Dance Cardio 1/22

    Join Beth and The Limit community member Megan for a fun dance cardio class!

  • 6 Minute Plank Abs

    Work your deep core muscle in this plank series that focusing on breathe work! This is great postpartum when your doctor approves you to workout and do planks.

    Props needed: mat