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Watch this video and more on The Limit

Watch this video and more on The Limit

Up Next in Jennifer Garner's Superhero Homework

  • 30 Minute Box Workout 2

    Beth takes you through the second full body box workout! This is a great cardio burst using your full body do plyometrics on a pilates box. You'll move through a triceps focused strength series and core work!

    Props needed: Pilates box and 10 lbs free weights (or your heaviest option)

  • 32 Minute Box Workout 7

  • 33 Minute Dance HIIT Cardio 1

    This is a high intensity cardio workout that mixes dance and HIIT! You'll learn and do the dances plus be challenged with a few HIIT series in between. It's a great full body workout!

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