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Special Memorial Day Class

39:44

41 Minute Low Impact Cardio Tone 7

41 Minute Low Impact Cardio Tone 7
20:44

20 Minute All Levels HIIT Series 1

20 Minute All Levels HIIT Series 1

Join Beth & Kayla for a full body HIIT series that's friendly for all levels! This is a great introduction to HIIT. There's a full and modified version that's friendly for everyone. Any level can do this workout and feel great!

Props needed: optional mat or towel
32:39

32 Minute Low Impact Cardio Tone 6

32 Minute Low Impact Cardio Tone 6