Up Next in Full Body

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  29:56

  30 Minute Cardio Tone 1

  30 Minute Cardio Tone 1

  This is a great full body workout that hits everything! A mix of cardio and toning.

  Props needed (but can do without): 3-5lbs free weights, mat

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  30:01

  30 Minute Cardio Tone 2

  30 Minute Cardio Tone 2

  This is a great full body workout that hits everything! A mix of cardio and toning.

  Props needed (but can do without): 3-5lbs free weights, mat

• 

  38:14

  38 Minute Low Impact Cardio Tone 2

  38 Minute Low Impact Cardio Tone 2

  A true full body workout that is low impact! You'll do some low impact cardio, upper and lower body toning, and finish with a stretch.

  Props needed: 3-5lbs free weights, mat