Up Next in Full Body

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  52:02

  Cardio Tone 9/23

  Cardio Tone 9/23

  Join Beth as she's teaches one of her full body Cardio Tone class to a live Zoom class!

  Props: wrist/ankle weights optional, light weights, mat

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  25:08

  25 Minute Full Boby Slider Workout

  25 Minute Full Boby Slider Workout

  Join Pilar on this quick and efficient full body workout only using a slider!

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  48:15

  Cardio Tone 8/16

  Cardio Tone 8/16