-
30 Minute Low Impact Cardio Tone 8
Join Pilar for this full body low impact burn!
Props: light weights and mat
-
12 Minute Inner Thighs
This is an inner thigh burn! Focusing on those adductors (upper inner thighs).
Props needed: Pilates box (chair, couch, stairs, coffee table will do!), soft ball (firm pillow will do!), mat
-
7 Minute Advanced Core Series