Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

9 Minute Slider Legs with Free Weight

Friday 12/01 • 11m
2 comments

Props: A slider or paper towel and a free weight. Beth's is 10lbs.

Up Next in Friday 12/01

  • 12 Minute Supine Abs
    12:24
    12 Minute Supine Abs

    12 Minute Supine Abs

    This is a breathe work and abdominal focused video that will leave your abs feeling fully engaged! It's great for everyone, especially women postpartum.

    Props needed: mat

2 Comments

×