Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

9 Minute Tabletop Legs

Friday 1/26 • 10m
1 comment

Beth takes you through a quick 9 minute lower body (full body, really) leg series.
Props: 1 lb ankle weights (optional) and a mat.

Up Next in Friday 1/26

  • 3 Minute Supine Floor Abs
    04:00
    3 Minute Supine Floor Abs

    3 Minute Supine Floor Abs

    Using breath work to hit your deep core muscles! Supine abdominal work. Great fro postpartum.

    Props needed: mat

1 Comment

×