Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

8 Minute Strength Series 3

Day 67 • 8m 2s
4 comments

Get a quick full body strength session in with Kayla!
Props: 10 lb free weights

Up Next in Day 67

  • 9 Minute Knee Strengthener
    09:42
    9 Minute Knee Strengthener

    9 Minute Knee Strengthener

    Pilar takes you through a great series to strengthen your knees! This is a great video for anyone that struggles with knee pain or instability.

    Props needed: mat

4 Comments

×