Up Next in Box Classes

• 

  55:29

  55 Minute Box Class 12/6

  55 Minute Box Class 12/6

• 

  32:59

  32 Minute Box Workout 7

  32 Minute Box Workout 7

• 

  30:02

  30 Minute Box Workout 2

  30 Minute Box Workout 2

  Beth takes you through the second full body box workout! This is a great cardio burst using your full body do plyometrics on a pilates box. You'll move through a triceps focused strength series and core work!

  Props needed: Pilates box and 10 lbs free weights (or your heaviest option)