Up Next in Box Classes

• 

  30:02

  30 Minute Box Workout 2

  30 Minute Box Workout 2

  Beth takes you through the second full body box workout! This is a great cardio burst using your full body do plyometrics on a pilates box. You'll move through a triceps focused strength series and core work!

  Props needed: Pilates box and 10 lbs free weights (or your heaviest option)

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  39:48

  40 Minute Box Workout 4

  40 Minute Box Workout 4

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  33:47

  33 Minute Box Workout 6

  33 Minute Box Workout 6