Join Beth and long time friend, Margot, for a beginner Tone workout! You'll work your entire body and feel great afterwards! All levels welcome!
Props needed: Mat and 1 lb wrist weights (optional)
Join Mallory for a beginner dance cardio class! You'll learn three dances: Bad Blood, 16 Shots, and Level Up! Great for all levels!
Join Jasmine for a beginner Tone class! You'll get a full body workout that is great for all levels!
Props needed: Mat and light free weights
