Live stream preview
Pilar takes you through a great full body strength series! You'll move through a series of circuits using heavier weights or whatever weight that challenges you.
Props needed: Free Weights and mat
Up Next in Wednesday 9/21
-
30 Minute Beginner Tone 4
Join Beth and long time friend, Margot, for a beginner Tone workout! You'll work your entire body and feel great afterwards! All levels welcome!
Props needed: Mat and 1 lb wrist weights (optional)
5 Comments