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19 Minute Advanced Dance Cardio 4
Wednesday 4/28 • 20m
Kayla takes you through a high energy dance cardio class (no teaching of the dances).
Dances: Blinding Lights, Ring the Alarm, Call Me Maybe, and Physical
No props needed.
Up Next in Wednesday 4/28
30 Minute Low Impact Cardio Tone 3
Join Pilar for a true full body workout that's completely low impact! You'll do cardio, upper body, lower body, and core work.
Props needed: 2-5 lbs free weights, mat