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Watch this video and more on The Limit

Watch this video and more on The Limit

30 Minute Beginner Cardio Tone 2

Wednesday 02/16 • 30m

Up Next in Wednesday 02/16

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    A quick burst of cardio to get the blood flowing! This is a series of simple plyometric exercises repeated multiple rounds. It's a great video to pair with others.

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    Props needed: foam roller

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