Live stream preview
8 Minute Side Saddle
Tuesday 8/3 • 8m 47s
Up Next in Tuesday 8/3
-
9 Minute Beginner HIIT
Learn some basic HIIT moves at a slower pace! This is a great way to focus on form and gain strength to move forward to more advanced HIIT!
Props needed: higher surface (chair, couch, bed, coffee table, counter, pilate box, etc)
4 Comments